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22/10/20

Retweetd From Dr Hellen Hay

This is going to be incredible... and as it’s virtual will be open ACROSS THE UK!!! Share widely to give your BAME pupils a nudge in the best direction 👩🏿‍🔬👨🏾‍🔬🧑🏽‍🔬👩🏽‍⚕️🧑🏾‍⚕️👨🏿‍⚕️👩🏿‍🚀🧑🏽‍🚀 https://t.co/xxKgMKkCrb

16/10/20

Join us on Zoom for our final live online open event, on Sat 17th Oct, 10am, and see for yourself how we could make a difference to your daughter's future. We look forward to welcoming you. Register at https://t.co/xtRe06t565

14/10/20

Retweetd From Lyndsay Harris

If you haven’t had chance to join for one of our virtual open events yet then there are just two opportunities left! Sign up for the one taking place at 5.30pm today here: https://t.co/ZtIfX6w2kz

14/10/20

Our final two Zoom online open events for Year 6 children and their parents are on Weds 14 Oct, 5.30pm, and Sat 17th Oct, 10am. See for yourself how we could make a difference to your daughter's future. We look forward to meeting you! Register at https://t.co/xRTkXziEJN https://t.co/LzdAvrmzOv

13/10/20

Retweetd From ENGLISH@HAB

We are currently running a writing competition for Black History Month based on African story telling! Who will win? Ms Oni has all the details! https://t.co/7zsTxDfWPD

10/10/20

We are so sorry but we are having technical difficulties and appear to have lost our Webinar section on Zoom, which means the meeting planned for Sat 10 Oct, 10am cannot take place. Very sorry. We will host another Webinar next Saturday (17th) at 10am so you don’t miss out.

09/10/20

Retweetd From Dr Hellen Hay

Want to know more about the first few days as a HAB Girl... watch the video and register for our live event TOMORROW! https://t.co/HZXfb1tJns https://t.co/XhuUUG18tl https://t.co/buIUkv63sI

08/10/20

Retweetd From Dr Hellen Hay

We are looking forward to seeing all your pupils at our Virtual Open events 👇🏿👇🏾👇🏽👇🏼👇🏻 https://t.co/XhuUUG18tl https://t.co/DRJWG9EkFL

06/10/20

Join us on Zoom for our HAB6 Open Evening, Tues 13th Oct, 6pm. Meet key staff and learn about the outstanding HAB6 opportunities. Hosted by Daisy Mercer, Associate Assistant Principal. Register today at https://t.co/B6mSYMaBh0 https://t.co/fnI8ytzwDF

06/10/20

Do you have a daughter in Year 6? Join us on Zoom for live events to find out more about our academy. Sat 10th Oct, 10am & Weds 14th Oct, 5pm. Meet HAB staff, Q&A. Hosted by Lyndsay Harris (Vice Principal). Find out more at https://t.co/xRTkXziEJN https://t.co/rldDoJBcHT

03/10/20

Retweetd From Lyndsay Harris

Exceptionally of our new year 7 HAB Girls! Watch our new video to see how well they’ve settled in https://t.co/E8e4rk4BFA

03/10/20

of HAB Alumni Leslie! 🙌 https://t.co/izfC3LRgHx

01/10/20

Retweetd From HABScience

Amazing remote CPD happening here at ! https://t.co/Lbf3C9juDc

23/09/20

Retweetd From Harris Careers

Our post is dedicated to the fantastic Ms Jo Newell from Awarded 'Apps for Good Teacher of the year' due to her tireless work delivering Apps for Good courses. 👉To read the full entry, click here: https://t.co/AncnrtNebB https://t.co/HLATafBlGv

17/09/20

Retweetd From HarrisSchoolDirect

This was the early morning view from HQ today ... we HAD to share! https://t.co/qfppWZbuFT

16/09/20

Retweetd From Lyndsay Harris

So lovely to meet lots of prospective Class of 2028 parents and students (albeit virtually!) at Virtual Open Event! Registration for the next event (30/09 at 5pm) will be live tomorrow!

15/09/20

Year 6 parents and students... join us on Zoom tomorrow for our first online open event - Weds 16th Sept, 5pm. Meet HAB staff, find out more about our school, and ask questions too. Hosted by Lyndsay Harris, Vice Principal. Register now at https://t.co/6xRLxBSJI7

14/09/20

Retweetd From Lyndsay Harris

Is your daughter in Year 6? If yes, do sign up for our first ⁦⁩ open event webinar! Taking place this Wednesday at 5pm on Zoom. sign up link below https://t.co/B92J3FJslx

14/09/20

Retweetd From Dr Hellen Hay

Calling all can’t wait to see you on Wednesday!!! 👏🏿👏🏾👏🏽👏🏼👏🏻 https://t.co/hOgS178M9M

14/09/20

Are you considering Harris Academy Bermondsey for your daughter? Please visit our Virtual Open Day to find out more about our academy, including details of our live online open events. https://t.co/xRTkXziEJN

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Wellbeing at Home

Should you need to study at home again, it’s very important for you to check in with your mental health and wellbeing, especially during periods where you may be asked to self-isolate.

Use the resources below to help you check in with how you are feeling and use the suggested apps and organisations for support.

The email safeguarding@harrisbermondsey.org.uk will also be checked by the HAB safeguarding team between the hours of 8.30am and 3.00pm during term time if you are worried and need to speak with us.


Three things to try...

Why not create your own individual HAB Care Plan using the simple form you can download here. Download my HAB Care Planner.

Try these tried-and-tested mental wellbeing strategies

You're probably going to spending more time online than usual no don't forget all your know about how to stay safe online. See our handy checklist below.


Other sources of help

Coping With Self-Isolation - tips from DISCOVER to help keep yourself occupied and tools to use to take care of your mental well-being and stay grounded.

More self-isolation tips from DISCOVER.

Download details of organisations that support young people with mental wellbeing.


And if you need more help...

How you are feeling?

Organisations you can contact

Green – I’m doing OK but some help would be great

https://www.elefriends.org.uk/ - a free, supportive online chat community, supported by Mind, where I can listen, share and be heard.

https://www.themix.org.uk/ to access group chat and discussion boards.

Use the app Calm Harm to help manage the urge to self-harm – this is free – or the app Head Space to practice some mindfulness activities (just use the free content).

Seek counselling from Kooth for online support (www.Kooth.com Monday – Friday12pm – 10pm) Or https://slam-iapt.nhs.uk/self-referral/

For Health concerns text 07507 332150 to the school nursing team for any advice and support and they will text you back.

Amber – things are a bit tough, I need someone to talk to

Text YoungMinds Crisis Messenger – text ‘YM’ to 85258 (free) – to speak to a trained volunteer. Available all day every day.

Call ChildLine – 0800 1111 (free) – or use their online chat service - https://www.childline. org.uk/get-support/1-2-1-counsellor-chat/ to talk to a trained counsellor.  Available all day every day.

Call Papyrus HopelineUK – 0800 068 4141 (free) – to talk to a trained advisor about suicidal thoughts.  Monday-Friday 10am-10pm, Saturday & Sunday 2pm-10pm.

Call The Mix Helpline – 0808 808 4994 (free) – or use their online chat – https://www.themix.org.uk/get-supportt to talk to a trained volunteer.  Sunday-Friday 2pm-11pm, Saturday 8pm-11pm.

Red – I am in crisis and need urgent help

Call 999 or go to my nearest A&E if I feel at immediate risk to myself or others. The emergency services will still attend even if it is not a physical health issue. I can do this at any time, any day.

Call the SLaM crisis line – 0800 731 2864 (free) – to get advice or help in a mental health crisis. Available all day every day.

The Mix Crisis Messenger – text ‘THEMIX’ to 85258 (free) – to access crisis support from a trained volunteer. Available all day every day.