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13/10/21

A huge thank you to Catherine Johnson for delivering some fabulous workshops with Year 7 today. Students left the sessions inspired and keen to write more! https://t.co/ybRYc8uXql

01/10/21

Retweetd From LilyBennetts

Final day in Scotland! It was the best experience ever and I enjoyed it so much! https://t.co/NbUbNqleRs

01/10/21

Retweetd From LilyBennetts

I’ve enjoyed this trip so much! I loved it! I had the best time ever and did things I thought I could never do

29/09/21

Retweetd From Dr Hellen Hay

gloves at the ready… come join us to plant bulbs & fill the greenhouse 🌷🌱🌺🍐🥕🍅🥔🥬🌶 https://t.co/fcdMcY6k94 https://t.co/btoflDcM44

29/09/21

Our students are all having a brilliant time on their trip to Scotland! https://t.co/Xsyqg5b0lT

28/09/21

The first 'planting party' for our new Wellbeing is on Sat 9th Oct. Come and help us prepare our raised beds, borders and greenhouse. No experience needed. Click HERE for details and to sign up! https://t.co/flIEdpEsjg https://t.co/Zbd2L4EvcQ

27/09/21

The student HAB Outward Bound trip to Scotland has arrived safe and sound! https://t.co/9vucYWcP1h

14/09/21

We look forward to welcoming you to our Year 6 open mornings in September and October 2021. Full details (including how to reserve a place) at https://t.co/boGAF9xgPp https://t.co/N3kPkPclDj

07/09/21

Welcome to our new Year 7 girls on their first full day of school! of you all! https://t.co/afQj78o8ti

12/08/21

Retweetd From Anna Davis

From the pool to school: Olympian celebrates GCSE results https://t.co/Cf6t7xgzJy

12/08/21

Retweetd From Harris Federation

Congratulations to Andrea from who has received fantastic today 👏 ✍️ https://t.co/Hgq7WbzX2T

12/08/21

Retweetd From Harris Federation

Good luck to all Harris students receiving their GCSE results today 👏 We'll be posting updates and photos throughout the day to celebrate their fantastic achievements https://t.co/3hVr90ofPs

12/08/21

Retweetd From Harris Federation

And finally, it's lovely to see the amazing achievements of Olympic diver and student Andrea Spendolini-Sirieix featured too https://t.co/wbNSyQIPF7

12/08/21

HAB students are today celebrating another set of superb results. There was much excitement as students opened their envelopes and were thrilled to find that they had achieved brilliantly, with many achieving the top grades of 7, 8 and 9. Details at https://t.co/ulUx9tmQ9S https://t.co/yF0lCLzdpV

11/08/21

A huge well done to our post 16 students for another superb set of results this year. Our students secured incredibly exciting university places, including to study Veterinary Nursing, Law and Pharmacology, with 25% of offers from Russell Group universities https://t.co/bnPFHvds2m

05/08/21

Retweetd From British Swimming

✌️ divers, 1 final duo and Andrea Spendolini-Sirieix are just getting underway in the 10m Platform finale 🤸💦 Watch the 🇬🇧 pair on the 🔴 now https://t.co/rDW11UKIdM

05/08/21

of our brilliant student Andrea! is with you all the way! 🙌 https://t.co/OVbwtYuw7j

28/07/21

Retweetd From Primary Times London

We love this! 😍 Students, parents and staff have been working together to create a new Wellbeing Garden at ! 🌳🌻 The garden will contain a wellbeing area, a greenhouse and a performance area too. 💚🎤 https://t.co/mTMwJOQzy4

24/07/21

Retweetd From Dr Hellen Hay

Fantastic work 🥇🥇🥈🥈🥉🥉🥉🥉🥉 https://t.co/7R3ShJ5r8J

22/07/21

Year 10 girls took part in the International Model United Nations conference in the Netherlands, representing Egypt, Chile, Croatia, Armenia and other countries. It brought together students from around the world for UN-style committees and discussions. https://t.co/PYRZsajZy0 https://t.co/GbJlMlIFj5

Harris Academies
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Wellbeing at Home

Should you need to study at home again, it’s very important for you to check in with your mental health and wellbeing, especially during periods where you may be asked to self-isolate.

Use the resources below to help you check in with how you are feeling and use the suggested apps and organisations for support.

The email safeguarding@harrisbermondsey.org.uk will also be checked by the HAB safeguarding team between the hours of 8.30am and 3.00pm during term time if you are worried and need to speak with us.


Three things to try...

Why not create your own individual HAB Care Plan using the simple form you can download here. Download my HAB Care Planner.

Try these tried-and-tested mental wellbeing strategies

You're probably going to spending more time online than usual no don't forget all your know about how to stay safe online. See our handy checklist below.


Other sources of help

Coping With Self-Isolation - tips from DISCOVER to help keep yourself occupied and tools to use to take care of your mental well-being and stay grounded.

More self-isolation tips from DISCOVER.

Download details of organisations that support young people with mental wellbeing.


And if you need more help...

How you are feeling?

Organisations you can contact

Green – I’m doing OK but some help would be great

https://www.elefriends.org.uk/ - a free, supportive online chat community, supported by Mind, where I can listen, share and be heard.

https://www.themix.org.uk/ to access group chat and discussion boards.

Use the app Calm Harm to help manage the urge to self-harm – this is free – or the app Head Space to practice some mindfulness activities (just use the free content).

Seek counselling from Kooth for online support (www.Kooth.com Monday – Friday12pm – 10pm) Or https://slam-iapt.nhs.uk/self-referral/

For Health concerns text 07507 332150 to the school nursing team for any advice and support and they will text you back.

Amber – things are a bit tough, I need someone to talk to

Text YoungMinds Crisis Messenger – text ‘YM’ to 85258 (free) – to speak to a trained volunteer. Available all day every day.

Call ChildLine – 0800 1111 (free) – or use their online chat service - https://www.childline. org.uk/get-support/1-2-1-counsellor-chat/ to talk to a trained counsellor.  Available all day every day.

Call Papyrus HopelineUK – 0800 068 4141 (free) – to talk to a trained advisor about suicidal thoughts.  Monday-Friday 10am-10pm, Saturday & Sunday 2pm-10pm.

Call The Mix Helpline – 0808 808 4994 (free) – or use their online chat – https://www.themix.org.uk/get-supportt to talk to a trained volunteer.  Sunday-Friday 2pm-11pm, Saturday 8pm-11pm.

Red – I am in crisis and need urgent help

Call 999 or go to my nearest A&E if I feel at immediate risk to myself or others. The emergency services will still attend even if it is not a physical health issue. I can do this at any time, any day.

Call the SLaM crisis line – 0800 731 2864 (free) – to get advice or help in a mental health crisis. Available all day every day.

The Mix Crisis Messenger – text ‘THEMIX’ to 85258 (free) – to access crisis support from a trained volunteer. Available all day every day.