Close

Download our FREE smartphone app today!

Get the app

Twitter

26/01/21

Retweetd From Ms Valentín Lucas

Thank you Dr Laura Arroyo Martínez for delivering an insightful virtual lecture on “El papel del pueblo en La casa de Bernarda Alba” and well done to our Year 13 Spanish students for being online on a Monday evening to broaden their knowledge of the play. https://t.co/RTSABxbny2

25/01/21

Protect your child when they are online. FREE online webinar for parents, Thurs 28 Jan, 6pm, run by Digital Awareness UK. One-hour web session just for HAB parents and carer. Find out more and sign up at https://t.co/Cka7mzdbwA

21/01/21

Literacy for Learning conference, Thurs 21st - Fri 29th Jan. Loads of great sessions! has secured free admission to this event for all Harris staff, parents and students. See the programme and sign up at https://t.co/ddHxnTe77v

20/01/21

Six of our girls will be attending a three-day online Model United Nations conference hosted in Prague this Friday-Sunday, to discuss topics relating to women, human rights and security. Find out more at https://t.co/ZI3P4Tm2vh https://t.co/by82BKd4Ea

20/01/21

Retweetd From Dr Hellen Hay

Want to know more about ? Watch the video and come along to the meet-up TOMORROW, 5.30pm to find out how you can support our girls! https://t.co/7v27cw2YEB https://t.co/nCs6dWuRq8

20/01/21

Are you a parent/carer of a girl at HAB? Come along to our Friends of HAB online meet-up for parents, this Thurs 21 Jan, 5.30pm. All HAB parents very welcome! We'd love to see you there. Find out more and register at https://t.co/xVnUh0AI8F

18/01/21

Retweetd From Dr Hellen Hay

WOOP WOOP!! 👏👏👏 Well Done EMMA - teacher training, a great way to get out of chores 😉 https://t.co/TYwQaxADtP

18/01/21

We are so of Emma Donald, one of our Maths teachers, who won the overall ‘Transforming Lives' award for trainee teachers in the Harris Federation Transforming Lives awards. Find out now Emma "followed her dream to become a teacher" at https://t.co/F7LhR7PLtS https://t.co/WTfS4DHIXy

15/01/21

Retweetd From HarrisSchoolDirect

Huge CONGRATULATIONS! Well deserved!⭐ https://t.co/X5KIVHbOLJ

15/01/21

We have a brand new channel on YouTube! We'll be adding lots of films to help with your science learning at home. Don’t miss out! Subscribe to the HAB Science YouTube channel now at https://t.co/Fxj6kvOn6u

15/01/21

Four HAB girls received Citizenship Awards through the First News ACTive Citizenship scheme, after campaigning on issues they care strongly about - discrimination against women, Uighur Muslims, asylum seekers. More https://t.co/ei2fgP3fMh https://t.co/c2ZpKAyIvS

13/01/21

The Jan 2021 issue of our school newsletter, , is out now. Loads of news and pictures of our school in action! Read it online at https://t.co/xwQoYr9LSR https://t.co/0sz77ZzboG

12/01/21

Retweetd From Rennie & Manor Tenants Hall - Galleywall Road SE16

for your kind donations 👍 These bags will go to helping in our area have a little bit more in their cupboards & ease things during https://t.co/RGgyy69FWL

12/01/21

Protect your child when they are online. FREE online webinar for parents, Thurs 28 Jan, 6pm, run by Digital Awareness UK. One-hour web session just for HAB parents and carer. Find out more and sign up at https://t.co/Cka7mzdbwA

11/01/21

Retweetd From Dr Hellen Hay

Want to join ? Sign up for the Zoom on the 21st of January below... 👇👇👇👇👇 https://t.co/oYeza87zXc

11/01/21

Friends of HAB - Online Meet-Up. Are you a parent/carer of a girl at HAB? Come along to our next Friends of HAB online meet-up for parents, Thurs 21 Jan, 5.30pm. Learn more about Friends of HAB and put some faces to names! Curious? Find out more at https://t.co/pIUa4z6Atn https://t.co/TqNonRA7Tk

11/01/21

Retweetd From Researchers in Schools

Dr Pete Edmunds is our participant this week! Dr Edmunds is head of at https://t.co/011UNPn1ua

31/12/20

Please see our Covid-19 Updates page for the latest details of start of term arrangements. Thank you as ever for your cooperation. https://t.co/pYfyaUPthp

27/12/20

Retweetd From LPESSN 💙

Congratulations to Andrea Spendolini-Sirieix! The 16-year-old diver has been named BBC Young Sports Personality of the Year for 2020.   https://t.co/0TGxWVYX2D

18/12/20

Retweetd From Lyndsay Harris

Every crate (yes right to the back of the stage!) is ready to be distributed to our students have been incredible in donating over 3000 much needed items. https://t.co/FwJSYvR2al

Harris Academies
All Academies in our Federation aim to transform the lives of the students they serve by bringing about rapid improvement in examination results, personal development and aspiration.

Central Office

Bexley

Bromley

Clapham

Croydon

Greenwich

Haringey

Havering

Merton

Newham

Southwark

Sutton

Thurrock

Wandsworth

Westminster

Wellbeing at Home

Should you need to study at home again, it’s very important for you to check in with your mental health and wellbeing, especially during periods where you may be asked to self-isolate.

Use the resources below to help you check in with how you are feeling and use the suggested apps and organisations for support.

The email safeguarding@harrisbermondsey.org.uk will also be checked by the HAB safeguarding team between the hours of 8.30am and 3.00pm during term time if you are worried and need to speak with us.


Three things to try...

Why not create your own individual HAB Care Plan using the simple form you can download here. Download my HAB Care Planner.

Try these tried-and-tested mental wellbeing strategies

You're probably going to spending more time online than usual no don't forget all your know about how to stay safe online. See our handy checklist below.


Other sources of help

Coping With Self-Isolation - tips from DISCOVER to help keep yourself occupied and tools to use to take care of your mental well-being and stay grounded.

More self-isolation tips from DISCOVER.

Download details of organisations that support young people with mental wellbeing.


And if you need more help...

How you are feeling?

Organisations you can contact

Green – I’m doing OK but some help would be great

https://www.elefriends.org.uk/ - a free, supportive online chat community, supported by Mind, where I can listen, share and be heard.

https://www.themix.org.uk/ to access group chat and discussion boards.

Use the app Calm Harm to help manage the urge to self-harm – this is free – or the app Head Space to practice some mindfulness activities (just use the free content).

Seek counselling from Kooth for online support (www.Kooth.com Monday – Friday12pm – 10pm) Or https://slam-iapt.nhs.uk/self-referral/

For Health concerns text 07507 332150 to the school nursing team for any advice and support and they will text you back.

Amber – things are a bit tough, I need someone to talk to

Text YoungMinds Crisis Messenger – text ‘YM’ to 85258 (free) – to speak to a trained volunteer. Available all day every day.

Call ChildLine – 0800 1111 (free) – or use their online chat service - https://www.childline. org.uk/get-support/1-2-1-counsellor-chat/ to talk to a trained counsellor.  Available all day every day.

Call Papyrus HopelineUK – 0800 068 4141 (free) – to talk to a trained advisor about suicidal thoughts.  Monday-Friday 10am-10pm, Saturday & Sunday 2pm-10pm.

Call The Mix Helpline – 0808 808 4994 (free) – or use their online chat – https://www.themix.org.uk/get-supportt to talk to a trained volunteer.  Sunday-Friday 2pm-11pm, Saturday 8pm-11pm.

Red – I am in crisis and need urgent help

Call 999 or go to my nearest A&E if I feel at immediate risk to myself or others. The emergency services will still attend even if it is not a physical health issue. I can do this at any time, any day.

Call the SLaM crisis line – 0800 731 2864 (free) – to get advice or help in a mental health crisis. Available all day every day.

The Mix Crisis Messenger – text ‘THEMIX’ to 85258 (free) – to access crisis support from a trained volunteer. Available all day every day.