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31/07/20

Retweetd From Manor Estate TRA

17 weeks in, 6000+ meals, care parcels of masks, sanitisers, little snacks & really strong relationships made through our food network at for all your help ❤️Lisa https://t.co/7kU08vjfgc

19/07/20

Retweetd From Maternity Teacher

This Sunday morning we celebrate who offer our Accreditation, fully funded to teachers across all 48 of their primary and secondary academies in London. https://t.co/UULM04QtFY

18/07/20

Retweetd From Olga Leontiou

So ! https://t.co/7QeMMw0izV

17/07/20

Retweetd From 💲🅰R 🅰 😆

Enjoyed making this little lockdown vid w the school band for our virtual graduation! 🎶🙌💖 Mixing phone audio was interesting. 🤓 https://t.co/7d905jAsVg

17/07/20

See a letter about Sept arrangements for our new Year 7s at this link https://t.co/w2aVh7YqsZ. Details of Sept arrangements for Years 8-13 are at this link https://t.co/UgJzBBZa0F. Thank you.

17/07/20

A massive THANK YOU to all our students, parents and staff for your support over the past few difficult months. We hope you all have a great summer and really look foward to seeing you all again in Sept! 🙂

16/07/20

Watch the HAB Band perform 'Valerie' for our Class of 2020 Year 11 Leavers! https://t.co/GGcfLcJLiO

16/07/20

"Be Brave, Be Bold, Be Curious." Here's a special video message to our Class of 2020 Year 11 leavers from your teachers! https://t.co/1ahbQM1mbE

16/07/20

Retweetd From ENGLISH@HAB

Hi all keep an eye out for you Preparation Work for September. You will provided this in all your subjects. Check on Teams and on the school website!

15/07/20

Retweetd From HABSTEM

An opportunity not to be missed 🙌🏽🙌🏾💪🏾💪🏼👩🏾‍💻👩🏾‍🚀👩🏽‍🔬 https://t.co/s3kj3lKWPd

13/07/20

Tara in Year 7 has made these lovely dolls in our academy colours to be our lockdown mascots. We’re naming them Dollinkas, or little dolls. Thanks Tara! We think they are really sweet :-) https://t.co/WHGuKlJEGu

10/07/20

A video message to our wonderful Year 13s as they embark on the next stage of their journey... we will miss you loads. of you, always. https://t.co/8ZnLZ3nQbK

09/07/20

Retweetd From HAB Calligraphy Club

with brush pen: https://t.co/PofL5vcbDy

09/07/20

Retweetd From HAB Calligraphy Club

7, 8 and 9 with pencil: https://t.co/mA4f3KoTWP

09/07/20

Retweetd From HAB Calligraphy Club

Today's will be the last tutorial for this term. How time flies! https://t.co/0d2xhi5PLl

09/07/20

The charity has created a great series of FREE online mini-modules to help mums develop their tech skills over the summer. You'll find modules on getting started with the internet, email, safety online, social media, and more. Have a look! https://t.co/WK84cnnL2I

08/07/20

The National Literacy Trust has just announced their amazing Words for Work internship programme with Lancome, Great Portland Estates and Pwc! This experience will make your CVs and UCAS applications stand out from the crowd. Apply today! https://t.co/DdaR70wEKH https://t.co/JgjfI4XQUA

02/07/20

Retweetd From Ms Valentín Lucas

A great site to encourage our A-Level students to be informed of Hispanic current affairs. All summarised in just a minute and updated every hour! https://t.co/FRV10QhuS4

01/07/20

Retweetd From Dr Hellen Hay

Right ... you can do this! - you've got 2 days! https://t.co/AOJy6Oyghu https://t.co/J6nlrcxAAi

01/07/20

Hello Year 6! If you are starting Year 7 at Harris Academy Bermondsey in September you can now watch a five-minute video tour of the school here. Let Dr Hay be your guide! https://t.co/1pPa7CoBsk

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Wellbeing at Home

Whilst HAB is closed, it’s very important for you to check in with your mental health and wellbeing, especially during periods where you may be asked to self-isolate.

Use the resources below to help you check in with how you are feeling and use the suggested apps and organisations for support.

The email safeguarding@harrisbermondsey.org.uk will also be checked by the HAB safeguarding team between the hours of 8.30am and 3.00pm during term time if you are worried and need to speak with us.

Three things to try...

Why not create your own individual HAB Care Plan using the simple form you can download here. Download my HAB Care Planner.

Try these tried-and-tested mental wellbeing strategies

You're probably going to spending more time online than usual no don't forget all your know about how to stay safe online. See our handy checklist below.

Stay Safe Online

Other sources of help

Coping With Self-Isolation - tips from DISCOVER to help keep yourself occupied and tools to use to take care of your mental well-being and stay grounded.

More self-isolation tips from DISCOVER.

Download details of organisations that support young people with mental wellbeing.

And if you need more help...

How you are feeling?

Organisations you can contact

Green – I’m doing OK but some help would be great

https://www.elefriends.org.uk/ - a free, supportive online chat community, supported by Mind, where I can listen, share and be heard.

https://www.themix.org.uk/ to access group chat and discussion boards.

Use the app Calm Harm to help manage the urge to self-harm – this is free – or the app Head Space to practice some mindfulness activities (just use the free content).

Seek counselling from Kooth for online support (www.Kooth.com Monday – Friday12pm – 10pm) Or https://slam-iapt.nhs.uk/self-referral/

For Health concerns text 07507 332150 to the school nursing team for any advice and support and they will text you back.

Amber – things are a bit tough, I need someone to talk to

Text YoungMinds Crisis Messenger – text ‘YM’ to 85258 (free) – to speak to a trained volunteer. Available all day every day.

Call ChildLine – 0800 1111 (free) – or use their online chat service - https://www.childline. org.uk/get-support/1-2-1-counsellor-chat/ to talk to a trained counsellor.  Available all day every day.

Call Papyrus HopelineUK – 0800 068 4141 (free) – to talk to a trained advisor about suicidal thoughts.  Monday-Friday 10am-10pm, Saturday & Sunday 2pm-10pm.

Call The Mix Helpline – 0808 808 4994 (free) – or use their online chat – https://www.themix.org.uk/get-supportt to talk to a trained volunteer.  Sunday-Friday 2pm-11pm, Saturday 8pm-11pm.
Red – I am in crisis and need urgent help

Call 999 or go to my nearest A&E if I feel at immediate risk to myself or others. The emergency services will still attend even if it is not a physical health issue. I can do this at any time, any day.

Call the SLaM crisis line – 0800 731 2864 (free) – to get advice or help in a mental health crisis. Available all day every day.

The Mix Crisis Messenger – text ‘THEMIX’ to 85258 (free) – to access crisis support from a trained volunteer. Available all day every day.